Nutrition Consultant/Wellness Coach
Janelle Lynn, MSc, is a seasoned Holistic Nutrition Consultant/Wellness Coach. with over 25 years of dedicated experience in promoting well-being through a functional approach. With a focus on ADHD, she places a strong emphasis on adolescent and women's health, addressing mood instability, hormone balance, and the nuances of self-care.
Through personalized coaching that centers around nutritional therapy and empowering lifestyle changes, Janelle assists her clients in cultivating a positive connection with food and understanding its importance on overall wellness. Whether working with individuals or leading small groups, her focus remains on creating healthy habits and promoting integrative lifestyle choices to support long-term vitality and balance.
Janelle’s journey to becoming a respected leader in her field began with a deep personal commitment to herself through holistic health. Her approach is to explore evidence-based natural healing alternatives by delving into the intricate connections between the body and mind. Throughout this work a central focus is placed on an integrative wellness paradigm.
Continuously refining her skills, Janelle remains updated on the latest science-based advancements in wellness practices. This allows her to offer valuable insights into the complex needs of individuals navigating health imbalances. She excels at offering personalized interventions and guiding clients towards optimal health outcomes through targeted lifestyle changes.
Education and Training:
Janelle began her studies at Bauman College, specializing in Holistic Nutrition, advancing her clinical focus on immuno-compromised individuals. She emphasizes functional nutrition diagnostics and integrative therapeutic lifestyle changes. Janelle holds a steadfast commitment to transformative healing and positions her interventions to guide clients through comprehensive approaches.
Janelle advocates for a more integrative approach to healthcare, empowering individuals to proactively manage their wellness experience. She champions a holistic healing approach centering around evidence-based techniques including Cognitive Behavioral Therapy, Dietary Interventions, Mindfulness Practices and Therapeutic Lifestyle Changes, for comprehensive and effective coaching strategies.
Areas of Interest Include:
- Women's Hormone Health & Vitality
- Immune Resilience & Allergy Relief
- Lymphatic & Cellular Support
- Digestive Health Optimization
- Mental Clarity & Longevity